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My Sports Center

We are a professional sports set up for the prevention of injury and the recovery of the sports individual and non-sports people to their optimal functional ability or fitness level using recovery therapy and curative massage

Our therapists assist you to return to daily optimal performance through therapy works and curative massages. Our therapists handle common muscular complaints such as back pain, mobility issues, postural problems, and work-related conditions.

Alvin Chan
Alvin Chan

Certified Sports Therapist in Sports Massage therapy and Sports Science. His works involve injury prevention and recovery. Techniques he uses in treatments are Sports Massage, Deep Tissue Massage, Sports Cupping, Sports Taping, Instrument Assisted Soft Tissue Mobilization (IASTM), and Manual therapy.

Alvin also conducts education to companies and sports groups on active health and injury prevention with inhouse workshops.

Priscilla Tay
Priscilla Tay

Certified Sports Therapist in Sports Massage therapy and Lymphatic drainage. Being in the wellness industry for a decade, her approach in treatments involves Sports Massage, Sports Cupping, Lymphatic Drainage, and Instrument Assisted Soft Tissue Mobilization (IASTM).

Silvester
Silvester Ong

Certified Sports Therapist holding an ITEC Diploma in Sports Massage Therapy. Silvester is also a Corrective Exercise Specialist (TBMM-CES) and a Certified Personal Trainer (ACE-CPT). He specializes in Erik Dalton’s Myoskeletal Alignment Techniques (MAT), which encompasses joint manipulations, deep tissue massage, neuromuscular release, and Soft Tissue Release (STR).

Additionally, as part of his holistic approach to addressing sports injuries, he also employs the use of Instrument Assisted Soft Tissue Mobilisation (IASTM), sports cupping, and lymphatic drainage.

Dianne Lau
Dianne Lau

Certified Sports Therapist in Sports Massage, Lymphatic drainage, and full Spa services. Her works in treatments encompass Sports Massage, Swedish Massage, Lymphatic Drainage, Sports Cupping, and Instrument Assisted Soft Tissue Mobilization (IASTM).

Pang Sheng Min
Pang Sheng Min

Registered Physiotherapist. Having graduated from The University of Sydney (Bachelor with honours), her clinical expertise is in rehabilitation of post-operative and musculoskeletal injuries with focus on return to sport. She has also volunteered in a number of neurological, paediatric and disability settings.

She will provide a holistic assessment of pain, injury severity and functional movement patterns. Her treatments encompass Sports Massage, Instrumented Assisted Soft Tissue Mobilization (IASTM), Sports Cupping, electrical stimulation modalities and personalized exercise programs.

Sheng Min also conducts education to companies and sports groups on active health and injury prevention with inhouse workshops.

Damien
Damien Lee

Certified Sports Therapist in Sports Massage, Lymphatic drainage, and full Spa services. His works in treatments encompass Sports Massage, Swedish Massage, Lymphatic Drainage, Sports Cupping, and Instrument Assisted Soft Tissue Mobilization (IASTM).

Client Stories

The treatment given by Alvin is very professional and managed to treat the long-term pain on my knees. I have recommended Alvin's services to my family and friends, he was able to treat their injuries and recovered too.

Alvin have deep knowledge of the body anatomy and techniques. By combining both skill and knowledge he can perform wonders. Thank you for his help Highly recommended to all people who desires to have pain-free life.
Eugene Tan
Health & Safety, Security & Environmental
I fellt much better after my 1st therapy session at My Sports Center. The pain and stiffness on my upper back, the leg cramps which kept waking me up in the middle of the night for at least 3-4 times a week and the knee pain, especially on my right knee have been relieved.

I would not say that I am totally pain-free, rather I can say that the therapy session was effective because I am slowly but steadily regaining my strength, balance and coordination as I do my daily work and home routine. I realized that I must do my part too by maintaining a healthy diet and regularly exercising to enhance my well-being. Thank you for improving the quality of my life!
Regina Cayanan
Early child care education
I was recommended to Dianne by my parents when I had severe back and shoulder pain. Her treatment and advise were extremely effective and helped me recover almost immediately. She is very experienced and professional in her therapy sessions.
Lew Jing Yuan
Lew Jing Yuan
National Service
I've always faced long-term neck and shoulder pains due to my deskbound job and had struggled to find a solution that helped me fully overcome such pains.

I found Dianne through the Sports Therapy Centre. Her patience and effective therapy with the use of essential oil treatments really helped overcome my ailments. After only a week of therapy sessions, the pains and discomfort began to subside.

I still continue to have sessions with Dianne as her knowledge and expertise on massage therapy really help me reduce such pains and relax despite a busy work-life schedule.
Elaine Chew
Elaine Chew
Financial Services
Diane’s precision in treatment has helped me tremendously since starting treatment 2 months back. I am now pain-free in my shoulder area that I have been enduring for past 3 years since a car accident. The long hours at the computer no longer bothers me now too. I look forward to walking freely while treating my lower back 20+ year injury that never resolved by previous physicians.
Mabel Wang
Mabel Wang
Early child care education
Another great story soon
Mabel Wang
Featured Client
Satisfied Client